QUAKER WEIGHT CONTROL INSTANT OATMEAL

QUAKER WEIGHT CONTROL INSTANT OATMEAL is a great alternative to regular oatmeal. This contains more protein, more fiber, and less sugar than most oatmeal, so it is much healthier. It is excellent if you are trying to lose fat and gain muscle. It is also good for diabetics because it has very low sugar. It comes in several different delicious flavors like maple & brown sugar, cinnamon, and banana bread. You can buy QUAKER WEIGHT CONTROL INSTANT OATMEAL at most grocery stores for about $4 per box. This stuff is delicious!

 

DOMINEX EGGPLANT PARM BITES

Every time I go to the grocery store,  I look in the freezer section to see if there are any new foods to try. I found DOMINEX EGGPLANT PARM BITES near the appetizers. They are made with fresh eggplant, zesty marinara sauce, and rich cheese. They contain all natural ingredients and have no preservatives. They are low in fat, low in calories, and vegetarian. You can bake these in the oven or microwave them. I baked them and they were ready in less than 15 minutes. The breading on the outside was nice and crispy and the flavor was DELICIOUS! They tasted even better than I thought they would. DOMINEX EGGPLANT PARM BITES would make a great appetizer or snack. They are healthy and convenient. I will definitely buy these again. You can buy a box for about $4.50 from your local grocery store.

 

 

Silk Organic Unsweetened Soymilk

I drink Silk Organic Unsweetend Soymilk every day. The reason why I love it so much is that it has no added sugar. Each 8 oz serving contains 7 grams of protein, only 1 gram of sugar, and 30% RDA for Calcium and Vitamin D. It is 100% lactose and dairy free, and contains heart healthy ALA omega-3. I like to put this in the blender with fruit and protein powder for a post-workout boost. You can buy Silk Organic Unsweetened Soymilk at most grocery stores for about $2.99 a carton.

Flat Earth Baked Crisps

flat earth chips

Flat Earth Baked Veggie Crisps are a healthy alternative to potato chips. They are low fat and low sodium. They are a good source of fiber and contain a half serving of vegetables per oz. There are many great flavors to choose from, including Tangy Tomato Ranch, Spicy Salsa, Farmland Cheddar, and Garlic & Herb Field. You can find these near the chips at your local grocery or retail store for about $3.00 per bag.

Lance Whole Grain Peanut Butter Crackers

lance crackers

Lance Whole Grain Crackers with Peanut Butter are a great snack to have stashed away in your purse, glove compartment, or bookbag.  They have no preservatives and no trans fat. Each package of 6 crackers has 5 grams of protein and 12% RDA of fiber. They are low sodium and low sugar. They taste good because they are made with real peanut butter. You can buy a box of 8 individually wrapped packages at most grocery and retail stores for about $2.25.