I drink Silk Organic Unsweetend Soymilk every day. The reason why I love it so much is that it has no added sugar. Each 8 oz serving contains 7 grams of protein, only 1 gram of sugar, and 30% RDA for Calcium and Vitamin D. It is 100% lactose and dairy free, and contains heart healthy ALA omega-3. I like to put this in the blender with fruit and protein powder for a post-workout boost. You can buy Silk Organic Unsweetened Soymilk at most grocery stores for about $2.99 a carton.
V8 has finally made a juice that I like! V8 V-Fusion Juice is absolutely DELICIOUS! It is a blend of vegetable and fruit juice that comes in many different flavors. My favorites are Cranberry Blackberry, Pomegranate Blueberry, and Goji Raspberry. Each 8-ounce glass of V8 V-Fusion contains a full serving of fruits and a full serving of vegetables. It is full of vitamins and anti-oxidants and contains NO ADDED SUGAR and NO CORN SYRUP! You can buy V8 V-Fusion Fruit and Vegetable Juice at most retail and grocery stores for $1.50-$4.50, depending on what size container you choose.
After trying almost every brand of cough drops at the drug store, I can say that Ricola Natural Herb Cough Drops are the best choice. They are made with natural ingredients such as elder, horehound, hyssop, lemon balm, linden flowers, mallow, peppermint, sage, and thyme. Ricola cough drops taste a lot better than other cough drops and work a lot longer to soothe your sore throat. They come in many different varieties such as Original, Lemon Mint, Green Tea with Echinachea, Cherry Honey, and Sugar Free flavors. The Ricola company is owned by the Richterich family of Sweden. They have been making these gems for over 70 years. You can buy a bag of Ricola Natural Herb Cough Drops for about $2.50 at most drug and retail stores.
Lipton Cranberry Pomegranate Green Tea is a great autumn drink. It is good either hot or cold. The cranberry and pomegranate flavors are complemented well with a blend of all natural ingredients such as chamomile, hibiscus, licorice, cinnamon, and chicory. Lipton Cranberry Pomegranate Green Tea has zero calories and zero sugar. Each serving contains 100mg of health boosting antioxidants and only 25mg of caffeine. You can buy a box of 20 tea bags at your local grocery or retail store for less than $3.00.
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